Your heart is your most important muscle. In this episode of Joe Cannon Health podcast, I talk heart health with educator and author Jim Menz. We discuss not only how the heart works but also why blood pressure is important, what the new blood pressure guidelines mean, why everyone should be CPR and AED certified and along the way share some interesting stories.
Insights about what causes migraines and also things you can do right now to help yourself if you have migraine pain.
When it comes to Trigger Point Therapy sometimes less is more.